These expressions are used to convey sadness and sorrow. They’re helpful when you’re feeling down or want to express empathy.
Sadness Expressions
- Down in the dumps
Meaning: Feeling unhappy or depressed
Example: He’s been down in the dumps lately. - Feel blue
Meaning: Feel sad and depressed
Example: She felt blue after her breakup. - In low spirits
Meaning: Feeling sad or discouraged
Example: They’ve been in low spirits since the loss. - Cry one’s eyes out
Meaning: Cry heavily and for a long time
Example: She cried her eyes out during the movie. - Shed a tear
Meaning: Cry a little bit
Example: He shed a tear at the sad scene. - Broken-hearted
Meaning: Deeply sad and distressed
Example: She was broken-hearted after the separation. - Down and out
Meaning: In a bad situation; sad
Example: He’s down and out after losing his job. - Heart sinks
Meaning: Feel sudden disappointment
Example: His heart sank at the bad news. - Feel heavy-hearted
Meaning: Feel sad and troubled
Example: She felt heavy-hearted leaving her hometown. - Hang one’s head
Meaning: Feel ashamed or unhappy
Example: He hung his head after the mistake. - Tear one’s hair out
Meaning: Feel extreme anxiety or frustration
Example: I’ve been tearing my hair out over this. - Lump in one’s throat
Meaning: Feeling of sadness or emotion
Example: He had a lump in his throat at graduation. - In the doldrums
Meaning: In a low, unhappy mood
Example: She was in the doldrums after the loss. - Bawl one’s eyes out
Meaning: Cry loudly and excessively
Example: She bawled her eyes out after the breakup. - In a funk
Meaning: In a depressed or unhappy mood
Example: He’s been in a funk since failing the exam. - Tear-jerker
Meaning: Something that makes people cry
Example: That movie was a real tear-jerker. - Bummed out
Meaning: Feeling sad or disappointed
Example: She was bummed out when plans changed. - Hit rock bottom
Meaning: Reach the lowest point emotionally
Example: After losing his job, he hit rock bottom. - Heavy heart
Meaning: Feeling sadness and sorrow
Example: She left with a heavy heart. - Cry over spilled milk
Meaning: Complain about a past loss
Example: Don’t cry over spilled milk, it’s done.
